Colour Therapy in London
What Is Colour Therapy?
Colour Therapy, also known as Chromotherapy, is a complementary wellbeing practice based on the use of different colours to support physical, emotional and energetic balance.
Light is made up of different colours, each with its own wavelength. Within Colour Therapy practice, different colours are associated with different qualities and areas of wellbeing.
At KeeCare, Colour Therapy involves selecting colours according to your individual concerns and applying them primarily to specific areas of the hands and feet using washable colour pens.
The selected colours may remain applied for approximately 4 to 6 hours, depending on your personalised Colour Therapy plan.
Colour Therapy can be explored on its own or alongside other complementary therapies as part of a wider holistic approach to wellbeing.
What Can Colour Therapy Support?
Stress and Emotional Wellbeing
Colour Therapy may provide a gentle complementary approach for those looking to support relaxation, emotional balance and everyday wellbeing.
Sleep and Relaxation
Selected colours may be incorporated into a personalised approach focused on relaxation and creating a greater sense of calm.
Energy and Vitality
Colour Therapy may be explored by people who feel tired, low in energy or simply want to focus more closely on their overall wellbeing.
Emotional Balance
Different colours are traditionally associated with different emotional qualities. A personalised Colour Therapy session may provide an opportunity to focus on emotional awareness and balance.
Confidence and Positivity
Colour Therapy may be explored as part of a broader wellbeing approach for people looking to encourage a more positive mindset and greater self awareness.
Confidence and Positivity
Colour Therapy may be explored as part of a broader wellbeing approach for people looking to encourage a more positive mindset and greater self awareness.
Menopause and Women’s Wellbeing
A personalised Colour Therapy approach may provide complementary support focused on relaxation, emotional wellbeing and balance during menopause and different stages of women's lives.
General Health and Wellbeing
Colour Therapy can form part of a wider holistic wellbeing routine focused on relaxation, balance and taking time to care for yourself.
Auricular Acupuncture Techniques at KeeCare
ASP Needle Treatment
ASP needles are very small, semi permanent needles designed specifically for use on the ear. They are available in different materials, including gold, stainless steel and titanium.
At KeeCare, ASP needles may be used as part of specific Auricular Acupuncture protocols, including Battlefield Acupuncture.
Unlike standard acupuncture needles that are removed during the session, ASP needles can remain in selected ear points for a short period, allowing continued stimulation after your appointment.
Your practitioner will explain their use and provide appropriate aftercare guidance when ASP needles are recommended.
Ear Seeds Treatment
Ear seeds offer a gentle and non invasive method of stimulating specific auricular points without puncturing the skin.
Small seeds, beads or pellets are carefully positioned on selected points of the outer ear and secured using adhesive tape.
You may be shown how to gently stimulate these points between appointments, allowing you to participate in your wellbeing routine outside the clinic.
Ear seeds can be particularly useful for people who prefer a needle free approach to auricular therapy.
Acupuncture Needle Treatment
Fine, sterile acupuncture needles can be inserted into carefully selected points on the outer ear according to your individual treatment plan.
The needles used at KeeCare are sterile, single use and safely disposed of following each session.
You may experience a mild tingling, warmth or temporary sensation around the point when a needle is inserted. Your practitioner will explain the process before beginning your treatment.
Battlefield Acupuncture
Battlefield Acupuncture is a specific form of Auricular Acupuncture developed by Dr Richard Niemtzow in the United States.
The technique uses selected points on the ear and typically involves small ASP needles.
Ravinder is trained in this approach and may consider it where appropriate as part of an individualised Auricular Acupuncture treatment plan.
Colour Therapy Techniques at KeeCare
Colour Assessment
Your session begins by understanding your concerns and identifying the areas of wellbeing you would like to focus on.
Ravinder then considers the colours that may be most appropriate within the principles of Colour Therapy.
Colour Application to the Hands
Selected colours may be applied to specific areas of the hands using washable colour pens.
The exact colours and areas used will depend on your personalised Colour Therapy plan.
Colour Application to the Feet
Colour may also be applied to selected areas of the feet as part of your treatment.
The hands and feet provide a simple and accessible way of incorporating colour into KeeCare’s Colour Therapy approach.
Extended Colour Application
Depending on your individual plan, selected colours may remain applied for approximately 4 to 6 hours.
Ravinder will explain how long the colours should remain and provide guidance on what you should do following your session.
How Does Colour Therapy Work?
01
Understand Your Concerns
Your session begins with a conversation about your wellbeing, lifestyle and what you would like support with.
02
Select Your Colours
Ravinder selects colours based on your individual concerns and the principles used within Colour Therapy.
03
Apply the Colours
Washable colour pens are used to apply selected colours primarily to specific areas of the hands and feet.
04
Continue Your Colour Routine
Where appropriate, Ravinder will explain how long the colours should remain applied and provide guidance for continuing your personalised Colour Therapy routine.
What to Expect During Colour Therapy
Colour Therapy at KeeCare is gentle, non invasive and personalised around you.
Your appointment begins with a discussion about your concerns and wellbeing goals. Ravinder will then determine which colours may be appropriate and where they should be applied.
Washable colour pens are used primarily on selected areas of the hands and feet.
Depending on your individual plan, you may be advised to keep the colours applied for approximately 4 to 6 hours.
Ravinder will explain the process clearly and provide any appropriate guidance for continuing your Colour Therapy practice outside the clinic.
Meet Your Therapist
Ravinder Singh Sahota
Registered Auricular Acupuncturist, Reiki Grand Maste, Angel Blessing Healer & U.K.’s Leading Colour Therapist
Ravinder Singh Sahota takes a personalised approach to complementary and holistic wellbeing, considering the individual rather than focusing on a single concern alone.
Alongside Colour Therapy, Ravinder is a registered comprehensive Auricular Acupuncturist, licensed to practise by the Microsystem Acupuncture Society, the Complementary and Natural Healthcare Council and The Acupuncture Society.
He is also a Reiki Grand Master and Angel Blessing Healer, bringing together different complementary approaches to support relaxation, emotional balance and overall wellbeing.
Based in Upper Norwood, Ravinder welcomes clients from Crystal Palace, Dulwich, West Norwood, Thornton Heath, Norbury, South Norwood, Streatham, Croydon and surrounding areas.
Hear Their KeeCare Experience
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Real Experiences From KeeCare Clients
I was suffering from sciatica pain. I had treatment from Ravinder on the ear for this pain. I had full recovery from this pain with this treatment, now Iit has been 4 months since I had last treatment and I am completely pain free. Also I had treatment to conceive as I was trying to have a baby. I am glad that now I am 2 months pregnant. I am very impressed with the treatment which has completely changed my life. I highly recommend this treatment to everybody.
I has the acupuncture done, having had a slipped disc last year. There was a lot of relief after getting the acupuncture done. My pain is almost 80% improved and would recommend it for an immediate pain free treatment.
I had acupuncture for my blocked sinuses, headache, ear ache and neck pain. I felt improvement straight away and started to feel better.
I Kulbir Kaur, after this treatment, feel 100% right. My headache, backpain and shoulder pain is gone. I am so happy and thankful. I can see the difference. Thanks a lot.
Ready to Explore Colour Therapy?
Tell us what you are experiencing and what you would like support with. Ravinder can discuss your concerns and help you understand whether Colour Therapy may be suitable for your wellbeing needs.